موسر

Author's articles

Detailed diet: 3, 5, 7, 14 days or more. Menu, results

The alcohol diet is an extreme choice. Is it worth losing weight like this? How much can you save? Daily menu for 3, 5, 7, 14 and 30 days and all important details.

19 January 2024
Exercises to reduce belly fat and sides

Exercising to lose weight for the abdomen and hips is an important step to getting a slimmer body. Regular exercise will tone your hips and belly in three weeks. Effective exercises and rules for performing them are described in the article.

6 August 2021