عباس

Author's articles

How to lose 7 kg in 7 days without affecting health

Not everyone knows how to lose weight in 1 week lose 7 kg? It is possible to lose such a number of kilograms, but to achieve this you need to know some characteristics of the daily routine and menu for this period.

8 August 2022
The Keto Diet: Why It's Not For Everyone and How It Will Help You

An article about the most popular diet - ketogenic, with an analysis of the difficulties that arise, describes the pros and cons, lists the allowed and prohibited foods. Weekly keto diet plan, along with answers to the most frequently asked questions.

17 July 2022