عزيزة

Author's articles

Diet for gastritis: recipes and sample menu for the week

Nutrition for gastritis: diet and treatment principles. What you can eat and what your diet should be like. Product selection and calorie content. Recipes and sample menus for the week.

24 October 2023
How to lose weight without exercise

If you are wondering how to lose weight without strenuous exercise, you should dig into the tips below. Learn how to get in shape the easy way with nutrition tweaks and more.

4 August 2021